I was thinking about cheese burgers all day, in an effort to be healthy I remembered about my black bean burger patty recipe. With some cheese and crinkle cut fries, I made my burger dinner dream come true.
recipe:
16oz can of black beans, rinsed
1 red pepper
1/2 onion
4 garlic cloves
1 egg
handful of cilantro (finely chopped)
1 tsp chili powder
1 tsp cumin
1 tbsp hot sauce (any kind)
1 med tomato
2 jalapenos
1 cup panko
I saute onion, pepper, jalapeno, cilantro, tomato until all tender. I mash up the black beans and add the veggie mixture, spices, egg and panko, make into patties. I heat up a little oil then fry up the patties until both sides are browned.
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