I am trying to get myself back in the workout saddle and wanted something healthy dinner. I looked in my fridge and saw I had a bunch of avocados, tomato and some spinach that really needed to be eaten. At first I was going to make a salad but after playing with a bunch of different ideas this is where I landed. Light, very tasty and pretty good for my body, a win for the day I would say.
recipe (severs 4) :
2 avocados
7-10 cherry tomato
1 cup spinach
1/4 cup greek yogurt
1 egg
cooked cod
1/2 tsp cayenne pepper
1/2 tsp paprika
1/2 tsp garlic powder
1/2 tsp onion powder
salt and pepper to taste
the sauce :
4 tbsp greek yogurt
riracha to taste ( I like spicy food so I added about 1 1/2 tbsps)
1/2 tsp garlic powder
1/2 paprika
and I added water until it was the thickness I wanted
I cut the avocados in half and scooped out most of the insides. I lightly smashed up the avocado and added all the ingredients together. Then I filled up the avocado skin and stuck them in the over at 375 for about 25 mins.
The sauce I put all the sauce ingredients in a bowl and whisked them together, I added water to thin the sauce out a little. Not much, like a teaspoon, if that. When the avocados came out of the oven I drizzled the sauce on and served. They we wonderful.